The Fit for Life groups were started by Sneha Bhagwat on Facebook as a way to help, motivate and support people with their fitness and weightloss journeys. That one group that she started blossomed into 6 groups that are filled to the max with people who are looking for friendship, encouragement, accountability, and most of all, understanding.
This Fit for Life forum was started by Krystal Davidson as a way to bring the entire FFL family together ..... so that new friendships can be made.
Brenda and Shalon are the admins for the FFL5 FB group and we hope that you will enjoy this forum as much as you enjoy the FB group !
While we are here to provide motivation, support and friendship ..... we are also here to have some fun (and believe me .... we all need fun in our lives !!)
Stop telling yourself you are not going to do this. If you can get to your weight loss goal, then you can do ANYTHING!
Home 
