Healthy Holiday Tips, Recipes And More....

We're all making choices to be fit for life. With the holidays coming up I wanted to get some more knowledge on healthier choices. Remember we're in this to be fit for life. Yes the holidays are about all that tasty great food and good times with family. I know we all want to cook that good food but it could be a time to try new things and remind our families that we're on a journey for a healthier life and support from our family really matters to us as well.



So in my search to make a healthier holiday.... I came across a whole TON of sites with great ideas. It was amazing all the results that came up in google. So if you don't see something you like then search on you will find something for you



http://www.mayoclinic.com/health/holiday-recipes/NU00645

http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1

http://www.delish.com/recipes/cooking-recipes/healthy-christmas-holiday-kashi-recipes

http://www.nlm.nih.gov/medlineplus/magazine/issues/fall09/articles/fall09pg20-21a.html



Thanksgiving

http://www.mayoclinic.com/health/thanksgiving-recipes/NU00643http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1

http://www.foodnetwork.com/search/delegate.do?fnSearchString=Healthy+Thanksgiving+Recipes&fnSearchType=site

http://www.health.harvard.edu/press_releases/healthy_thanksgiving_recipes

http://www.wholeliving.com/photogallery/thanksgiving-recipes?lpgStart=1&currentslide=2&currentChapter=1



Christmas

http://www.goodhousekeeping.com/holidays/christmas-ideas/healthy-diet-christmas-recipes#slide-1

http://lowfatcooking.about.com/od/christmas/tp/top10xmas.htm

http://www.healthy-eating-made-easy.com/healthy-christmas-recipes.html